Thank you for visiting my blog.

I hope to use this space as a receptacle for my thoughts about mental wellness, my own processes in understanding pain, dysfunction, and the like, and any psychological literature that may be helpful to you.  If there's anything on here that sparks you or resonates with something that you're feeling, I encourage you to share how you've been touched, +/-, and in any other way, either in the comments section (encourage you to be open in your thoughts, though not in your online identity) or in a private message (where I welcome you to reveal your online identity :) ).

Be well,